Five Benefits of Working Out on a Lake
On ditching the gym and taking fitness outdoors
On ditching the gym and taking fitness outdoors
Back in my gym-going days, I used to have an underlying sense of dread. After a long day of work, the last thing I wanted to do was work up a sweat while surrounded by mirrors and stares from strangers. It created a negative emotional experience around the idea of exercise, which mad…
Keep reading with a 7-day free trial
Subscribe to Crystal Clear News to keep reading this post and get 7 days of free access to the full post archives.