FREE Journals to Support Your Self-Care Practice
A new subscriber benefit
Hello, subscribers!
If you’ve ever experienced an emotional hangover, you know already how important self-care is to manage it. I offer several tools on Mindstead to help support your mental health. As a benefit to my paid Substack subscribers, I am giving you a FREE printable tool today—a journal to deal with emotional hangovers. It’s free to you for th…
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