How to Lean Into Our Pain to Let Go of Our Past

One breath and one step at a time

One breath and one step at a time

Photo by Thought Catalog on Unsplash

I remember the fall.

I remember all the feelings surging to the surface, how they excited and terrified me at the same time. Isn’t the fall always the quickest part, the part that never lasts long enough? How is it that we seem to forget about the landing?

I remember the landing best of …