How to Live and Work with a Brain that Fogs and Freezes
Techniques to help that are actually doable
Techniques to help that are actually doable

I looked up treatment options to help with brain fog, a symptom of my chronic condition. All the answers were laughable — if they didn’t make me want to cry.
Avoid stress. If only I could. Get plenty of sleep. I’d love to, but once again … Eat well. I am addressing this on…
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