How to Not Get Worse When We Can’t Get Better
Every healthy choice is an act of hope and courage
Every healthy choice is an act of hope and courage
Every day from dark-thirty when I wake up until I go to bed, nearly every single thing I do is an intentional act of self-care. It’s not the luxury self-care of bubble baths and relaxing massages. It’s a necessary part of my survival.
I’m not okay. I’m so far from okay that …
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