I agree with all this except for avocados.

I would also recommend finding an exercise you love. I don’t like fitness to be something I dread. I challenged myself to sign up for races…

I agree with all this except for avocados. I indulged in good chocolates instead. In balance, I got rid of some of the junk food that was a staple in my home when I was married.

I would also recommend finding an exercise you love. I don’t like fitness to be something I dread. I challenged myself to sign up for races and started to run. It was great for d…