It’s Hard to Be Mindful When We’re Focused on Survival
Be gentle with yourself when mindlessness is more appealing
Be gentle with yourself when mindlessness is more appealing
This year really put me through the paces. I had to tap into my resourcefulness, courage, and resilience like never before. My focus shifted to survival, and if I’m honest, there wasn’t a lot of mindfulness practiced during that time.
To be fair, there were mom…
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