It’s Not Anxious Attachment if There’s a Valid Reason to Be Anxious

Maybe your attachment issues aren’t the problem.

Maybe your attachment issues aren’t the problem.

Photo by Frank Alarcon on Unsplash

Sitting in therapy, I casually mentioned that I purchased a book about how to overcome anxious attachment. My calm and patient therapist slowly tilted her head to the side. She asked me to explain my reasoning.

So, I did. I took her through all the signs and symptoms I was …