Making Peace with Our Own Survival: Accepting the Past that Made Us
“Do the best you can until you know better. Then when you know better, do better.” ~Maya Angelou
“Do the best you can until you know better. Then when you know better, do better.” ~Maya Angelou
Back when I was an addiction counselor, we talked at length about coping skills. Surprisingly, addiction is a coping skill for many people who have experienced trauma. It’s unhealthy and certainly maladaptive, but part of t…
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