Hello, readers! I have recently opened up a shop on Mindstead. You can find downloadable tools to support your mental health journey. At present, I have three tools available for purchase in my shop—and I intend to add more. Here’s what’s available now:
25 Things To Do When You Love Someone: This is from an article you’ll find on Medium or here at Substack, but this downloadable checklist is a handy reminder of all the ways we can express and show our love. Use this individually or as a way to work on your relationship with your significant other.
Five Quick Mood Boosters for Tough Days: This tool includes a journal component. We all have tough days, but this tool goes over five quick mood boosters we can use to face these challenges.
Forgiveness in 5 Simple Steps: Do you really want to forgive someone but aren’t sure if you can do it? This guide could help! Ease your way into forgiveness with these five simple steps. This tool also includes a workbook component to help you along the way.
What types of tools would you like to see available?