On Stepping into Shadows: Daring to Walk Through Trauma to Heal
What if the only way out is through the fire you fear?
What if the only way out is through the fire you fear?
My therapist makes a novel suggestion, and I pause to process it. Over the last few years of EMDR, or eye movement desensitization and reprocessing, trauma therapy, I’ve made substantial progress. I’m down to a few memories I can’t quite shake. So, she suggests a pla…
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