Over-Dreaming & Over-Thinking

I am an over-thinker and over-dreamer, and knowing that I am does little to curb the impulse.

Photo by Yohann LIBOT on Unsplash

Sometimes, I think that if I can identify where my overthinking happens, I can head it off. It’s a nice dream, but it’s rarely effective. After all, I seem to do much of my overthinking in that place between wake and sleep, that twilight place where exerting energy to control my own thoughts is not easy.

I wake in the nig…