Painfully Distracted

Mindfulness & Coping with Grief

Mindfulness & Coping with Grief

Photo by Jamie Street on Unsplash

I take notes in my head, everywhere I go. Exposed brick. Industrial lighting. Open space. Plenty of light. It’s exactly the kind of place I like.

If I’m thinking of the details, I’m not thinking of the one not-insignificant detail of why I’m here.

Family members converge on the town, a reunio…