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Quieting the Mental Chatter for Happier, Healthier Relationships

Quieting the Mental Chatter for Happier, Healthier Relationships

Negative self-talk can lead to epic self-sabotage.

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Crystal Jackson
Nov 10, 2020
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Quieting the Mental Chatter for Happier, Healthier Relationships
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Negative self-talk can lead to epic self-sabotage.

Photo by Pietro Tebaldi on Unsplash

If over-thinking was an Olympic sport, I’d be up there nervously clutching the gold, silver, and bronze medals while I over-thought about it some more. While thinking this much can be an excellent quality in a writer, it’s much less preferred when it comes to being a he…

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