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The Past is Present — and What to Do About It

The Past is Present — and What to Do About It

The doors we closed to the past will open

Crystal Jackson's avatar
Crystal Jackson
Mar 13, 2024
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Crystal Clear News
Crystal Clear News
The Past is Present — and What to Do About It
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The doors we closed to the past will open

Photo by Jonatán Becerra on Unsplash

Trauma therapy changed my life. It’s a dramatic statement but an accurate one. I didn’t just intellectually and emotionally process my past. It was more than that. I learned how to regulate my nervous system. I was able to heal and integrate my history in a way that deactivated…

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