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Crystal Clear News
To Move Forward, Go Back

To Move Forward, Go Back

Instead of treating the trauma symptoms, treat the trauma

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Crystal Jackson
Jul 15, 2021
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Crystal Clear News
Crystal Clear News
To Move Forward, Go Back
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Instead of treating the trauma symptoms, treat the trauma

Photo by Marcelo Chagas from Pexels

As a former therapist and former therapy client, I have spent years managing the symptoms of my trauma. I learned coping skills. I developed self-awareness. I knew the root of my problems, and I thought that managing the symptoms was the best I could do.

When my n…

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