Trauma is Not Your Inheritance: Breaking the Cycle of Dysfunction Starts with You
We inherit challenges — but we also inherit strengths
We inherit challenges — but we also inherit strengths
We are not our broken family systems.
I believe this bears repeating: We. Are. Not. Our. Broken. Family. Systems.
Un-healed trauma seems to create an inheritance, handed down to future generations in an unbroken cycle of broken people. It can make us feel a sense of un…
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