Trauma Therapy Un-F*cked My Nervous System
It was the missing link in my recovery process — and allowed me to finally enjoy a beautiful family vacation.
It was the missing link in my recovery process — and allowed me to finally enjoy a beautiful family vacation.

I just spent six days with family at the beach on vacation. Six years ago, I couldn’t have done this. I’m not even sure I could have done it six months ago. My nervous system was far too dysregulated to navig…
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