What if There Was One Simple Reason You Weren’t Losing Weight?

You might not be eating enough

You might not be eating enough

Photo by Pablo Merchán Montes on Unsplash

I am always on-the-go. As a self-employed single mother, it’s not uncommon for me to have coffee for breakfast and skip lunch before finally sitting down to eat dinner. So, when the scale started to go up, I couldn’t understand it.

I was sure I had been making healthier choices in my …