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What’s Really Behind Our Resistance to Making Changes?

What’s Really Behind Our Resistance to Making Changes?

How we set ourselves up for failure with the smallest of goals.

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Crystal Jackson
Dec 31, 2020
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Crystal Clear News
Crystal Clear News
What’s Really Behind Our Resistance to Making Changes?
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How we set ourselves up for failure with the smallest of goals.

Photo by Remy_Loz on Unsplash

Eleven minutes. I look at the app to confirm. The workout only takes eleven minutes. It’s not intensive. It’s easy. But I don’t do it. In fact, I can’t remember the last time I made the time.

I’m paying for this app. It’s not like it’s free. Still, I don’t seem to…

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