What’s Really Behind Our Resistance to Making Changes?
How we set ourselves up for failure with the smallest of goals.
How we set ourselves up for failure with the smallest of goals.
Eleven minutes. I look at the app to confirm. The workout only takes eleven minutes. It’s not intensive. It’s easy. But I don’t do it. In fact, I can’t remember the last time I made the time.
I’m paying for this app. It’s not like it’s free. Still, I don’t seem to…
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