You’re Allowed to Feel Bad Without Qualifying It

You don’t have to justify your feelings to anyone

You don’t have to justify your feelings to anyone

Photo by Jp Valery on Unsplash

Qualifying our struggles seems to be an impulse few of us can control. It’s rare to hear anyone complain without a follow up on how their struggles compare with greater difficulties in the world. Often, they’ll even qualify a complaint with a reminder that they should be grat…